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Module 2 | Quit Cold Turkey! Give To God & Surrender all forms of sugar
WHAT TO DO NEXT
1. Get rid of all the white stuff. White rice, pasta and flour.
Only eat Real Food. No chips, cookies, pretzels
or processed food of any kind.
[ Plant based is permitted made with coconut or avocado oil]
Example you can make your own crackers in 20 minutes made with almond flour - just search online
2. Remember to:
Stabilize Blood Sugar & Stabilize Cravings by:
NO SUGAR - REFINED NO FLOUR, NO CRACKERS, CHIPS or FROZEN & FLAVORED YOGURT,
NO FRUIT JUICE, BAD FAT (vegetable oils) and NO BAD CARBS of any type. NO PROCESSED FOOD
4. Contact support@crushsugarcravings.com FOR Support emails & share your wins in the FB group group.
1. Get rid of all the white stuff. White rice, pasta and flour.
Only eat Real Food. No chips, cookies, pretzels
or processed food of any kind.
[ Plant based is permitted made with coconut or avocado oil]
Example you can make your own crackers in 20 minutes made with almond flour - just search online
2. Remember to:
Stabilize Blood Sugar & Stabilize Cravings by:
- stock up on plenty of fresh veggies
- do your best to get rid of the junk food
- make changes to avoid temptation
- prepare large soup or salads for 2-3 days extra food
NO SUGAR - REFINED NO FLOUR, NO CRACKERS, CHIPS or FROZEN & FLAVORED YOGURT,
NO FRUIT JUICE, BAD FAT (vegetable oils) and NO BAD CARBS of any type. NO PROCESSED FOOD
4. Contact support@crushsugarcravings.com FOR Support emails & share your wins in the FB group group.